Services Free visit to home or workplace to carry out an exercise assesment

Sport Massage

Sport massage is specifically designed for people who are involved in physical activity. But you do not have to be a professional athlete to have one; it is also used by anyone who leads an active life. The focus is not on relaxation but on preventing and treating injury and enhancing performance. Combinations of techniques are used to promote good posture, loosen up muscles and increase flexibility
 
Sport Massage
Nutrition Advice
Physiotherapy